Food & Fitness Journal – Meal & Workout Tracker

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SKU IL-CDSZ-VXA3
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Track your wellbeing, nutrition, and fitness in one place with this wellness planner. Ideal as a food journal for weight loss, fitness journal for women, or diet journal, it helps you set goals, create a vision, and log progress. What's inside: • Goals pages • Wellness vision board • Health & period tracker • Workout plan • 30-day challenges • Weekly food log journal • Monthly reflection • Recipe pages Features: • A5 size (8.3 x 5.8") • Hardcover • 6-month weight loss planner • 100 gsm FSC certified paper • With ribbon bookmark • Sewn binding Perfect for those seeking a weight loss journal for women 2024.